Yoga

Join us for yoga.

EARLY CHRISTMAS PRESENT: FREE YOGA - SIGN UP AT GB@CPHHOSTEL.DK (limited spots available)

Until 12 December, we are offering yoga classes in collaboration with Zerina Yoga. 

Zerina is specialized in Yin and educated in Hatha, Yoga Nidra, children’s yoga, meditation, and sound-healing and have taught yoga since 2016.

Zerinas teaching style is soothing, strengthening and meditative physically as well as mentally. In every class, mindfulness exercise is included whit a big focus on breathing. There is no age requirement but a wish of participation with an open mind.

The teaching will be in English but can also be in Danish if needed.

In case you have any questions regarding this class, feel free to contact the yoga teacher Zerina directly at zerina@zekoyoga.com or ask in the reception at Danhostel Copenhagen City.

 

 

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